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MSM, or Methylsulphonylmethane, is a flexible bond which can be found between proteins in the human body, including hair, skin, joints, tendons and cartilage. It is a naturally occurring source of sulphur, which is the third most abundant mineral in the body and can also be found in some green vegetables such as alfalfa, beets and cabbage.
Methylsulphonylmethane is one of the main building blocks of glycosaminoglycans, also known as CAGs, which are a key structural component of cartilage
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