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  • PhD Micronised Creatine 550g + Glutamine 250g Stack

PhD Micronised Creatine 550g + Glutamine 250g Stack

  • Brand: PhD Nutrition
  • Product Code: PhD_Creatine_Glutamine_Stack
  • Availability: In Stock
  • Retail Price: €49.99

  • Our Price: €19.95

PhD Nutrition Creatine Powder 550g 

Key Benefits

  • Proven to increase physical performance*
  • Instant mix powder
  • Ideal for strength and power sports
  • Research proven to work

What is Creatine Monohydrate Powder?

Creatine is a nitrogenous organic acid produced in the liver that helps supply energy to cells all over the body, particularly muscle cells. It is made out of three amino acids: L-Arginine, L-Glycine and L-Methionine.

Creatine Monohydrate Benefits?

Creatine Monohydrate is one of the most widely researched and possibly most effective sports supplements available on the market. When used in conjunction with an effective training and nutritional plan, Creatine Monohydrate has been shown to increase physical performance during short-term, high intensity, repeated exercise bouts.

Who is Creatine Monohydrate suitable for?

  • Not recommended for children or pregnant or breast feeding women.
  • Powerlifters
  • Bodybuilders
  • Team sport participants
  • Sprinters
  • This product is suitable for vegetarians

How to take PhD Nutrition Creatine Monohydrate?

Creatine Monohydrate can be used around the exercise window to increase physical performance. Ideally use before, during or after training, either in water or juice, or mixed into your favourite PhD product.

Add 1 serving (1 level scoop = 1 x 5g serving) of Creatine Monohydrate to 400ml of water or juice and stir for approximately 10 seconds.

When mixing PhD Creatine Monohydrate into other PhD products add the desired serving size and shake well.


100% micronized grade creatine monohydrate.

PhD Nutrition GlutaminePowder 550g 

L-Glutamine is a huge favourite within the world of athletics, body building, strength training and any high-intensity activity. Bodybuilders have traditionally used L-Glutamine when preparing for a competition and embarking on a restricted-calorie diet in an attempt to restrict muscle-loss and maintain strength levels. Athletes and strength trainers similarly have used L-Glutamine in an attempt to assist recovery and compliment a healthy diet.

What is L-Glutamine? L-Glutamine is an amino acid found in proteins of all life forms. It is classified as a semi-essential or conditionally essential amino acid. L-Glutamine is the most abundant amino acid in the body, and plasma glutamine levels are the highest of any amino acid. L-Glutamine is predominantly synthesized and stored in skeletal muscle.

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PhD Micronised Creatine 550g + Glutamine 250g Stack

  • Brand: PhD Nutrition
  • Product Code: PhD_Creatine_Glutamine_Stack
  • Availability: In Stock
  • Retail Price: €49.99

  • Our Price: €19.95

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Tags: PhD Nutrition, Creatine, glutamine

Disclaimer: Images are for Illustration Only, The nutrition facts are based on one particular flavour and were current and accurate to the best of our knowledge at the time they were entered. Some flavours may be different in terms of nutritional information, servings per container and weight.  Please note that manufacturers often change formulas or ingredients without notifying us. Please always read the labels, warnings, and directions provided with the product before using or consuming a product.