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OstroVit Creatine Supreme Pure 300g

  • OstroVit Creatine Supreme Pure 300g
  • Retail Price: €11.90

  • Our Price: €6.50



OstroVit Creatine Supreme Pure 300g

  • Brand: OstroVit
  • Product Code: O-Pure-Creatine-300
  • Availability: In Stock
  • Retail Price: €11.90

  • Our Price: €6.50

OstroVit Supreme Pure Creatine 300g 

CREATINE MONOHYDRATE 300G SUPREME PURE (CREATINE MONOHYDRATE)

OstroVit Creatine Monohydrate (supreme pure) is a top-quality one-component creatine monohydrate supplement with an excellent, micronization level. 
Creatine is a widely known and used supplement. Its effectiveness has been confirmed by numerous scientific studies. It will ensure better muscle growth, effective regeneration and energy for longer, more effective and harder workouts.

  • 300 g creatine monohydrate in the package,
  • 120 servings in the package,
  • 1 scoop a day,
  • Only one component, no unnecessary fillers.

 

CREATINE MONOHYDRATE

Creatine is an organic chemical compound that occurs naturally in the human body. It is usually supplied with animal products, ie meat, eggs or fish. Its beneficial effect is based on a simple mechanism that releases phosphocreatine through muscle. energy in the form of high-energy ATP molecules (adenosine triphosphate). 
Despite the fact that creatine is also contained in food, to 100% saturate our muscles with creatine, the only way is its constant supplementation.


CREATINE PROPERTIES

Creatine monohydrate is undoubtedly an extremely effective and safe supplement for athletes. It has a number of valuable properties that improve muscle performance, but also demonstrates the protective activity of the brain or myocardium. Below is a list of some of the benefits of creatine supplementation:

  • Numerous meta-analyzes prove that taking it increases our strength and endurance training.
  • By increasing the amount of phosphocreatine in the muscles, it increases the reserves of our energy potential.
  • By causing water retention in muscle cells it creates an ideal anabolic environment - bigger muscles.
  • It can effectively improve our well-being and overall satisfaction through direct action on our brain.
  • The studies showed that people using creatine gained greater increases in lean muscle tissue than people who did not use it.
  • He actively participates in the resynthesis of our glycogen.


HOW TO USE CREATINE?

There are many myths about taking creatine. Some talk about the concept of "loading" creatine (initial high doses), which in a translation into reality does not make much sense. The simplest supplementation strategy is taking 5g of creatine per day, distributed in smaller doses (or once), which will allow us after a few days to 100% saturate our muscle with substance. 
Higher doses do not increase the benefits of the supplement. 
It is advisable to combine creatine together with carbohydrates as it increases its absorption level. The time of intake of monohydrate is not important for muscle saturation.


What is in Ostrovit Supreme Pure Creatine?

Active ingredients              

1 serving (2.5 g)

 2 servings (5 g)

100 g

Creatine monohydrate

2500 mg                 

5000 mg                 

100 g

- including creatine

2200 mg

4400 mg

88 g

Ingredients: 100% creatine monohydrate.


How to use Ostrovit Supreme Pure Creatine?

One portion of 2.5 g (1/2 scoops) mix in 100-150ml of water or your favorite juice. 
On training days, drink two servings a day, one immediately after waking up, the second after training. 

On non-workout days, drink one serving after waking up.

 

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  • Retail Price: €11.90

  • Our Price: €6.50



  • Brand: OstroVit
  • Product Code: O-Pure-Creatine-300
  • Availability: In Stock

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