• PhD High Protein Flapjack Bars - 12 x 75g Bars

PhD High Protein Flapjack Bars - 12 x 75g Bars

  • Brand: PhD Nutrition
  • Product Code: PhDFlapjacks
  • Availability: In Stock
  • Retail Price: €35.99

  • Our Price: €14.90

PhD Nutrition ProteinFlapjack  Bar (Box of 12)


Key Benefits

  • 19g protein per flapjack to help build lean muscle
  • Low in sugar - only 2g per flapjack
  • Oat blend for a great source of complex carbohydrates
  • High protein to help aid lean muscle growth

What are PhD Protein Flapjack+ ?

PhD Protein Flapjack+ is an ideal snack for any athlete looking to increase muscle mass and help replenish the body with quality, healthy calories after a hard bout of intense exercise or throughout the day to support an athletic lifestyle. Providing 19 grams of protein and featuring the versatile benefits of premium quality whey protein and milk protein isolate.

Protein Flapjack+ Benefits

PhD Protein Flapjack+ utilises finest rolled and malted oats for a sustained release of complex carbohydrates to help your body cope with the rigours of the athletic lifestyle and a serious training routine and contains less than 3g saturated fat, rather than the high fat content of regular flapjacks that are traditionally coated with margarine, vegetable oil and butter.

Protein Flapjack+ also contains an amazingly low 2g of sugar, which is exceedingly low for a flapjack that tastes so good. The taste, texture and great convenience delivered to you by Protein Flapjack+ means that you can eat one at varying stages of the day, without sacrificing a healthy diet and nutritional plan.

Forget about flapjacks being a guilty pleasure, with PhD they can now be both a pleasure and a healthy athletic snack for those interested in building muscle and maintaining a serious nutritional plan. With 19g of protein and 37g of quality carbohydrates, Protein Flapjack+ really does deliver the next level of convenient nutrition.

Who are Protein Flapjack+ suitable for?

  • Athletes seeking to gain muscle mass
  • Anyone looking for a healthy, macronutrient rich snack
  • Strength and endurance athletes
  • Athletes looking for a high protein snack, high in complex carbohydrates and low in saturated fat

How to take Protein Flapjack+

Great for a pre-workout, high protein snack, Protein Flapjack+ can just as successfully be used after a workout, or as a healthy alternative to breakfast, or mid-morning snack.

Consume up to 2 PhD Protein Flapjack+ bars per day to help support a high protein diet.



Oat Blend (Malted Oats (Barley Malt Extract, Palm Oil), Rolled OatsOat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)), Humectant (Glycerine), Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Roasted Nibbed Peanuts (4%), Peanut Flour, Rapeseed Oil, Salt, Flavouring, Antioxidant (Mixed Tocopherols).


For allergens, see ingredients in bold. May contain: Wheat, Egg, Soya, Nuts.


Typical Values Per 100g Per 75g bar %RI* per 100g
Energy (kJ) 1511 1133  
Energy (kcal) 361 271  
Fat (g) 9.4 7.1  
Of which saturates (g) 1.6 1.2  
Carbohydrate (g) 47 35  
Of which sugars (g) 2.6 1.9  
Fibre (g) 4.5 3.4  
Protein (g) 25 19  
Salt (g) 1.28 0.96  
Vitamin E (mg) 6.72 5.04 56
Phosphorus (mg) 223 167 32

*RI = Daily Reference Intake.

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PhD High Protein Flapjack Bars - 12 x 75g Bars

  • Brand: PhD Nutrition
  • Product Code: PhDFlapjacks
  • Availability: In Stock
  • Retail Price: €35.99

  • Our Price: €14.90

Available Options

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Tags: PhD Nutrition, Protein Bars

Disclaimer: Images are for Illustration Only, The nutrition facts are based on one particular flavour and were current and accurate to the best of our knowledge at the time they were entered. Some flavours may be different in terms of nutritional information, servings per container and weight.  Please note that manufacturers often change formulas or ingredients without notifying us. Please always read the labels, warnings, and directions provided with the product before using or consuming a product.