SiS Go Hydro Electrolytes Hydration (8 Tube Pack)

SiS GO Hydro Electrolytes 
8 Tube Pack | 160 Tabs

SIS GO Hydro is a sugar free electrolyte drink that makes it simple and easy to stay hydrated. When you sweat, you lose vital minerals so it's important that they are replenished. With key electrolytes, sodium, B Vitamins and magnesium, SIS Go Hydro is your number one choice. 

SIS GO Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.

SIS GO Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.

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KEY FEATURES OF GO HYDRO TABS

• - Simply drop in water to provide a high electrolyte drink
• - High in sodium to help promote hydration
• - When hydration is required without the added calories
• - Contents: 20 x 4.2g Tablets

BENEFITS

During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention.

If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass.

Nutritional Information

Typical Values	Per 100g	Per Serving*
Energy	821kJ / 196kcal	37kJ / 9kcal
Fat	0g	0g
Of which saturates	0g	0g
Carbohydrate	18g	0.8g
Of which sugars	2.0g	0.1g
Fibre	4.7g	0.2g
Protein	0.1g	0g
Salt	19.3g	0.87g
Vitamins & Minerals
Thiamin (B1)	4.4mg (400%*)	0.20mg (18.2%)
Riboflavin (B2)	6.7mg (558%*)	0.30mg (21.4%)
Vitamin B6	8.9mg (635%*)	0.40mg (28.6%)
Potassium	1444mg (72%*)	65mg (3.3%)
Chloride	5978mg (747%*)	269mg (33.6%)
Calcium	2267mg (283%*)	102mg (12.8%)
Magnesium	180mg (48%*)	8.1mg (2.2%)
Sodium	7667mg	345mg

*Serving prepared as directed. % RI = Reference Intake.

Ingredients:

Acid (Citric Acid), Sodium Hydrogen Carbonate, Humectant (Sorbitol), Sodium Chloride, Inulin, Calcium Carbonate, Colour (Beetroot Red), Potassium Chloride, Flavouring, Elderberry Powder, Starch, Tricalcium Phosphate, Magnesium Carbonate, Sweetener (Sucralose), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin 5’-Phosphate Sodium (Vitamin B2), Thiamin Hydrochloride (Vitamin B1).

Directions for Use

Add 1 SiS GO Hydro tablet to 500ml of water and let it dissolve. Once prepared consume within 24 hours. Do not consume more than 4 tablets per day.

VITAMINS AND MINERALS