Dorian Yates Magnesium Bisglycinate - 90 Capsules

Dorian Yates Magnesium Bisglycinate

Superior Absorption | Muscle & Nerve Support | Gentle on Digestion

Dorian Yates Magnesium Bisglycinate is a premium, high-bioavailability supplement designed for those who demand the best in recovery and performance. By using the chelated bisglycinate form—where magnesium is bound to the amino acid glycine—this formula ensures maximum absorption and minimal digestive discomfort. It is the ideal choice for athletes and active individuals looking to combat muscle cramps, improve sleep quality, and support the nervous system.

Key Performance & Health Benefits

- Superior Bioavailability: The bisglycinate (chelate) form is widely recognized as one of the most absorbable forms of magnesium, ensuring more of the mineral reaches your muscles and nerves.

- Muscle Function & Cramp Relief: Magnesium is essential for the contraction and relaxation of muscles; supplementing helps prevent the involuntary "twitches" or cramps often caused by intense training.

- Rest & Relaxation: Magnesium plays a key role in nervous system regulation. Taking it in the evening can help lower cortisol levels and support deeper, more restorative sleep.

- Energy Metabolism: Contributes to the reduction of tiredness and fatigue by supporting the enzymatic processes that convert food into cellular energy (ATP).

- Stomach Friendly: Unlike cheaper forms (like magnesium oxide), bisglycinate is gentle on the GI tract and unlikely to cause a laxative effect.

Nutritional Information

Serving Size: 2 Capsules | Servings Per Container: 45

Full Ingredients List

Magnesium Bisglycinate, Capsule Shell (Cellulose or Gelatin - check specific packaging), Anti-caking agents (Magnesium Stearate, Silicon Dioxide).

Usage & Strategy

- Recommended Dose: Take 2 capsules daily.

- Optimal Timing: * For Sleep/Recovery: Take 30–60 minutes before bed to promote relaxation.

- For Daily Support: Can be taken with food at any time of the day.

- The "Athlete's Edge" Stack: * Daytime: Use Applied BodyFuel to stay hydrated with a broad electrolyte spectrum.

- Post-Workout: Use Applied ISO-XP for rapid protein delivery.

- Evening: Use Dorian Yates Magnesium Bisglycinate to calm the nervous system and prime the body for growth and repair.