PhD Rest & Recover - 120 Capsules

Rest & Recover

Advanced Formula for High-Quality Rest & Recovery

Magnesium, L-Tryptophan & CherryPURE® Tart Cherry for Optimal Sleep Support

Rest & Recover is a science-led supplement formulated with magnesium to support restful sleep and recovery. This advanced formula helps prepare your body and mind for quality rest—a crucial part of every athlete’s training plan.

Rest & Recover helps athletes and active individuals wind down after intense training or competition. Sleep is when your body rebuilds, repairs, and recharges. This formula includes magnesium to reduce tiredness and fatigue, and CherryPURE® tart cherry provides natural antioxidants that aid muscle recovery and sleep quality.

Key Features & Benefits

- Promotes High-Quality Rest and Recovery: Helps prepare the body and mind for quality rest, which is essential for athletes' training plans.

- Reduces Tiredness & Fatigue: Magnesium contributes to a reduction of tiredness and fatigue and supports normal energy-yielding metabolism.

- Natural Sleep Support: Features CherryPURE® tart cherry, which aids muscle recovery and sleep quality through its natural antioxidant properties.

- Muscle & Nervous System Function: Magnesium supports normal muscle function and normal functioning of the nervous system.

- Advanced Amino Acid Blend: Includes Glycine (1500mg), L-Tryptophan (220mg), and L-Theanine (110mg) to support relaxation and rest.

- Psychological Support: Magnesium contributes to normal psychological function and helps with tiredness reduction.

What Is In PHD Rest & Recover?

*NRV - Nutrient Reference Value

Ingredients

L-Glycine, Magnesium Bisglycinate, Anti-Caking Agents (Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide), Glazing Agent (Hydroxypropyl Methylcellulose), L-Tryptophan, CherryPURE® Tart Cherry (Prunus cerasus), L-Theanine (Camellia sinensis).

Suggested Use

Directions For Use: Take 4 capsules daily, ideally 30 minutes before bedtime. Use consistently to support your body’s natural rest and recovery cycle.