SiS GO Energy Bake (50g x 12 Pack)
Scientific 2:1 Carbohydrate Ratio | Soft-Baked Fuel Format | 30g Carbs with 10g Fructose Centre
SiS GO Energy Bake adopts an innovative, scientific approach to performance nutrition by delivering clean energy inside a delicious, soft-filled pastry. Formulated specifically for endurance athletes who suffer from palate fatigue caused by gels and standard bars, each 50g bake supplies 30g of fast-acting carbohydrates featuring a specialized 2:1 dual-source carbohydrate ratio. The refreshing fruit-filled centre delivers 10g of pure Fructose, matching the body's multi-receptor carbohydrate absorption pathways perfectly to delay fatigue and sustain high-intensity power outputs without creating gastrointestinal distress.
Key Performance & Science Benefits
- Optimized 2:1 Carbohydrate Matrix: Expertly pairs rapid-absorbing complex carbohydrates with 10g of targeted fructose in the fruit core. This dual-source path increases overall carbohydrate usage efficiency and oxidation rates.
- Anti-Fatigue Endurance Fuel: Supplying 30g of premium carbohydrates helps stave off complete muscle glycogen depletion—the primary biological driver of physical exhaustion and flagging performance during long-distance races.
- Unique, Easily Digestible Format: The ultra-soft, moist baked texture makes the bar incredibly easy to chew and swallow at high heart rates or during hot conditions, ensuring fast gastric clearing with zero stomach bloating.
- Compact, On-The-Go Portability: Sleekly packaged in a 12-canister bulk pack. These pocket-friendly bakes fit effortlessly into cycling jerseys, running waistpacks, and triathlon gear setups for hassle-free tearing and grazing.
- Tested and Athlete Verified: Developed under world-class quality management controls to ensure absolute protection against banned substances, giving elite and competitive athletes full peace of mind.
- 100% Vegetarian Friendly: Mindfully constructed with high-quality ingredients, making it an excellent solid-fuel selection for vegetarian athletic dietary regimes.
What Is In SiS GO Energy Bake?
Serving Size: 1 Baked Bar (50g) | Servings Per Box: 12
| Typical Values | Per 50g Bake Serving | Per 100g |
| Energy | 795 kJ / 190 kcal | 1590 kJ / 380 kcal |
| Carbohydrate | 30 g | 62 g |
| — of which Sugars | 11 g (Includes 10g Fructose) | 23 g |
| Protein | 3.5 g | 7 g |
| Fat | 5 g | 10 g |
| — of which Saturates | 1.4 g | 2.7 g |
| Salt | 0.25 g | 0.5 g |
Usage & Elite Fuelling Protocol
- Intra-Workout Dosing Strategy: Consume 1 to 2 GO Energy Bakes per hour during prolonged cardiovascular or endurance exercise sessions lasting 90 minutes or longer.
- Hourly Carbo-Loading Targets: To achieve the gold standard endurance benchmark of 60g–90g of carbohydrates per hour, combine these soft bakes seamlessly with isotonic gels or electrolyte drinks from the specialized Science in Sport GO range.
- Application: Simply tear open the easy-prep wrapper and consume. We recommend pairing it with a few sips of fresh water or a zero-calorie electrolyte beverage to keep your systemic fluid retention optimal.
Ingredients Base
(Values detailed for Fruit-Filled Core Base Variation) Carbohydrate Mix (Maltodextrin, Fructose), Wheat Flour, Humectant (Vegetable Glycerol), Fruit Centre Fill (Fructose, Fruit Concentrates/Puree, Gelling Agent [Pectin], Acidity Regulators), Sugar, Sunflower Oil, Raising Agents, Flavourings, Salt.
Dietary Suitability: 100% Suitable for Vegetarians. Contains Wheat (Gluten). Food supplements must always be paired with a rich, well-balanced diet and an active, healthy lifestyle. Store inside a cool, dry environment.
