Solgar Omega 3-6-9 Softgels
Premium Multi-Source Essential Lipid Matrix | Molecularly Distilled for Absolute Purity | Balanced Cardiovascular, Cognitive & Joint Support
Solgar Omega 3-6-9 is a gold-standard, structurally optimized lipid complex engineered to deliver the ideal ratio of mono- and polyunsaturated fatty acids. Essential fats from the Omega-3 and Omega-6 families are mandatory for countless internal physiological processes, yet the human body cannot synthesize them independently—they must be consistently introduced through your daily diet. Solgar blends high-purity Fish, Flaxseed, and Borage Oils to deliver an expert spectrum of active EPA, DHA, ALA, GLA, and Oleic Acid. Strategically formulated with a higher ratio of Omega-3s to counter modern dietary imbalances, this premium formula supports cell membrane fluidity, sharpens brain function, and lubricates joint cartilage for hard-training athletes.

Key Health & Performance Benefits
- Optimized Omega Fatty Acid Ratios: Engineered with a distinct, front-heavy emphasis on critical Omega-3 oils to successfully counteract modern dietary overconsumption of pro-inflammatory Omega-6s.
- Triple-Source Active Lipids: Combines premium wild-caught ocean fish oil with cold-pressed flaxseed and borage seed oils to cover your body's total daily unsaturated fat requirements.
- Molecularly Distilled for Absolute Safety: Solgar utilizes state-of-the-art molecular distillation to strip out mercury, PCBs, and heavy metal contaminants, guaranteeing an ultra-pure oil matrix.
- Cardiovascular & Cognitive Fuel: Delivers dense marine-sourced EPA and DHA fractions alongside plant-sourced ALA to support arterial elasticity, maintain healthy triglyceride levels, and sustain sharp cognitive focus.
- Advanced Joint & Skin Lubrication: Infused with Gamma-Linolenic Acid (GLA) from borage oil and Oleic Acid (Omega-9) from flax, protecting joint cartilage integrity and locking down deep skin cell hydration.
What Is In Solgar Omega 3-6-9 Softgels?
Serving Size: 3 Softgels | Servings Per Container:
| Premium Active Oil Sources | Core Fatty Acid Groups Present | Primary Biological Target |
| Purified Fish Oil (Anchovy, Mackerel, Sardines) | Omega-3 (EPA & DHA) | Cognitive Performance & Heart Health |
| Cold-Pressed Flaxseed Oil | Omega-3 & 9 (ALA & Oleic Acid) | Cellular Membrane Fluidity & Eye Health |
| Premium Borage Oil | Omega-6 (Linoleic Acid & GLA) | Structural Joint Lubrication & Tissue Defense |
The Purity Standard: Every single softgel delivers a pristine, heavy-metal-filtered blend of Omega-3 (Alpha-Linolenic Acid, EPA, DHA), Omega-6 (Linoleic Acid, Gamma-Linolenic Acid), and Omega-9 (Oleic Acid) fractions wrapped in a smooth, easy-to-swallow bovine gelatin shell.
Usage & Strategic Application Protocols
- Standard Dietary Allocation: Take exactly 3 softgels daily to completely fulfill your body’s essential lipid baseline.
- The Absorption Window: To maximize biological uptake and prevent any potential "fishy" repeating, always consume your softgels alongside a whole-food meal with a large glass of water. Hitting the gut alongside dietary fats triggers your pancreas to release active lipases (fat-digesting enzymes), maximizing assimilation.
- Athletic Longevity Strategy: Take your daily serving consistently for a minimum block of 6-8 weeks to ensure complete cellular membrane saturation across your joints, eyes, and cardiovascular pathways.

Ingredients
Fish Oil (from anchovy, mackerel and sardines), Flaxseed Oil, Borage Oil providing: Omega-3 Fatty Acids (Alpha-Linolenic Acid, Eicosapentaenoic Acid (EPA), Docosahexaenoic Acid (DHA)), Omega-6 Fatty Acids (Linoleic Acid, Gamma-Linolenic Acid), Omega-9 Fatty Acids (Oleic Acid); Softgel Capsule Shell: (gelatin (from bovine), vegetable glycerin (from palm kernel oil)).
Solgar "Gold Standard" Purity: Naturally sourced ingredients since 1947. Free from gluten, wheat, dairy, yeast, sugar, salt, artificial flavors, sweeteners, or synthetic colors.
Handling & Safety Precautions: Food supplements must never be used as a total substitute for a varied, well-balanced diet and an active lifestyle. If you are managing an underlying medical condition, taking prescription medications (especially blood thinners), or are pregnant or nursing, consult your physician before use. Keep the bottle tightly closed in a cool, dry ambient environment completely out of reach of children.
- Stock: In Stock
- Brand: Solgar