BSN Creatine: Pure Micronised Creatine Monohydrate (216g)
Performance Booster | 100% Vegan | Maximum Solubility
BSN Creatine is a ultra-pure, unflavoured supplement designed to elevate your physical performance during high-intensity training. By providing 3.4g of 100% vegan, micronised creatine monohydrate per serving, it effectively replenishes the body's ATP stores—the primary energy source for short-term, explosive movements. Because it is micronised, the powder features a smaller particle size than standard creatine, ensuring it mixes effortlessly into any beverage without a gritty texture.
Key Performance & Wellness Benefits
- Scientifically Proven Performance: Increases physical performance in successive bursts of short-term, high-intensity exercise, such as weightlifting, sprinting, or HIIT.
- Micronised for Better Absorption: The micronisation process improves solubility in water or shakes, leading to faster digestion and reduced potential for stomach discomfort.
- 100% Pure & Vegan: Contains no fillers, no additives, and no animal-derived ingredients, making it a clean choice for all dietary preferences.
- Versatile & Unflavoured: The neutral taste allows you to stack it seamlessly with your pre-workout, BCAA drink, or post-workout protein shake.
- Muscle Volumization: Helps draw water into the muscle cells, promoting a fuller appearance and supporting the environment needed for muscle growth.
Nutritional Information
Serving Size: 1 Level Scoop (3.4 g) | Servings Per Container: ~63
| Active Ingredient | Amount Per 3.4g Serving |
| Creatine Monohydrate | 3.4 g |
| — of which Pure Creatine | 3.0 g |
Full Ingredients List
100% Creatine Monohydrate.
Usage Directions
- Recommended Dose: Mix 1 level scoop (3.4g) with 240ml of cold water or your favorite performance beverage.
- Timing: Can be taken pre-workout for performance or post-workout to assist with recovery and saturation.
- Consistency: For maximum results, take one serving daily, including on non-training days, to maintain muscle creatine stores.
- Hydration Tip: When supplementing with creatine, ensure you increase your daily water intake to support muscle hydration and optimal results.
Storage Note
Store in a cool, dry place. Keep the tub tightly sealed, as creatine can absorb moisture from the air, which may cause clumping over time.
