Applied Nutrition Endurance Hydration Tablets
Fast, Effective & Zero Sugar
Essential Electrolyte Replenishment for Optimal Performance | Informed Sport Certified
The Applied Endurance Hydration Tablets offer fast, effective, on-the-go hydration, perfect for during sport or anytime you need to ensure you’re getting all the essential electrolytes your body needs to function at its optimum.
Effective hydration is crucial for optimal performance, muscle function, and recovery during strenuous or long-duration exercise. Water alone just isn’t enough. This hassle-free solution quickly dissolves in plain water—no need to shake, just drop in the tab and you’re all set.

Key Features & Benefits
- Fast, Effective Hydration: Designed to increase your electrolyte uptake and availability, helping to replenish fluid and electrolyte losses that cause detrimental physiological effects like increased core temperatures and reduced nutrient absorption.
- Complete Electrolyte Blend: Helps prevent electrolyte imbalance with essential minerals like Sodium (270mg), Potassium (100mg), Magnesium (25mg), and Calcium (15mg) per tablet.
- Ultra-Clean & Low Calorie: Contains Zero Sugar and only 6 calories per serving, making it a perfect, guilt-free solution for optimal hydration.
- Convenient Format: Hydration in a convenient format of 20 tablets per tube, perfect for on-the-go use.
- Performance Support: Effective hydration levels support optimal performance and muscle function, warding off the effects of dehydration and helping to avoid a sharp decline in performance.
- Added Vitamin C: Includes Vitamin C (40mg / 50% NRV*) for additional antioxidant and metabolic support.
- Dietary Friendly: Vegan and Vegetarian friendly.
- Tested for Athletes: This product forms part of the Informed Sport programme, ensuring it is safe for competitive athletes.
- Delicious Flavors: Available in a tangy and refreshing Orange flavour and a zesty thirst-quenching Lemon & Lime.

What Is In Applied Nutrition Endurance Hydration Tablets?
Serving Size: 1 Tablet (4g) | 20 Tablets per Tube
| Typical Values | Per (100 g) | Per Tablet (4g) | NRV% |
| Energy | 664 kJ / 154 kcal | 27 kJ / 6 kcal | - |
| Fat | 0 g | 0 g | - |
| of which Saturates | 0 g | 0 g | - |
| Carbohydrates | 11.4 g | <0.5 g | - |
| of which Sugars | 0 g | 0 g | - |
| of which Polyols | 9.1 g | <0.5 g | - |
| Protein | 0 g | 0 g | - |
| Salt | 17.2 g | 0.69 g | - |
| Vitamin C | 1000 mg | 40 mg | 50% |
| Potassium | 2500 mg | 100 mg | 5% |
| Calcium | 375 mg | 15 mg | 2% |
| Magnesium | 625 mg | 25 mg | 7% |
| Sodium | 6750 mg | 270 mg | - |
*NRV = Nutrient Reference Value
Ingredients
ORANGE - Acid (Citric Acid), Sodium Bicarbonate, Bulking Agent (Sorbitol), Potassium Citrate, Anti-caking Agent (Polythene Glycol), Magnesium Citrate, Tricalcium Citrate, Vitamin C (as L-Ascorbic Acid), Sweetener (Sucralose), Colours (Beetroot Red, Riboflavin), Natural Flavourings, Acacia Gum.
LEMON & LIME - Acid (Citric Acid), Sodium Bicarbonate, Bulking Agent (Sorbitol), Potassium Citrate, Anti-caking Agent (Polythene Glycol), Magnesium Citrate, Tricalcium Citrate, Vitamin C (as L-Ascorbic Acid), Sweetener (Sucralose), Colours (Riboflavin), Natural Flavourings, Acacia Gum.
How to use
Add one tablet (4g) to 200ml of water and let it dissolve. Once prepared, consume within 24hrs. Consuming during or after activity will work to increase your electrolyte uptake and availability.
- Stock: In Stock
- Brand: Applied Nutrition