EHPLabs Crea-8 Creatine Monohydrate - 500g

EHPlabs CREA-8 Creatine Monohydrate: Maximise Strength, Muscle Mass & Recovery

5g Pure Creatine Monohydrate Per Serving | The Most Effective Muscle Building Supplement

CREA-8 is one of the most heavily researched supplements, perfect for anyone wanting to improve their strength, increase lean muscle mass, and optimize recovery. Creatine is known as the most effective and safe muscle building supplement worldwide, leading to increases in fat-free mass, anaerobic strength, and power.

CREA-8 is a pure creatine monohydrate, a naturally occurring, non-protein amino acid that is predominantly found in skeletal muscle. Its key function is to help create adenosine triphosphate (ATP), which provides the muscles with energy. If you’re serious about optimizing your performance and reaching the physique of your dreams, CREA-8 is the supplement for you!

Key Benefits

- Increases Performance and Improves Strength: Increases phosphocreatine stores, resulting in increased ATP energy production to fuel muscles during high-intensity exercise. Studies show significant increases in maximal strength (e.g., 11.5% in back squat).

- Increases Fat Free Mass: The most effective supplement for increasing lean muscle body weight and muscle mass by enhancing cell volume, a stimulus for protein synthesis.

- Optimises Recovery and Reduces Injury Risk: Promotes greater glycogen restoration (when used with carbohydrates) and has been shown to result in less cramping, non-contact injury, and muscle tightness compared to non-creatine users.

- Improves Brain Function: Supports brain health by increasing dopamine levels and mitochondrial function, positively affecting working memory and intelligence.

What Is In EHPlabs CREA-8 Creatine Monohydrate?

* Percent daily value are based on a 2,000 calorie diet.

Ingredients

Ingredients: 100% Pure Creatine Monohydrate.

Directions

Maintenance Phase (Daily): Consume 5 grams of CREA-8 with 8 Ounces (240 ml) of water or mix with OxyWhey Lean Protein post-workout protein.

Loading Phase (1 Week): Consume 10 grams of CREA-8 pre and post workout with 8 ounces (240 ml) water.