Science in Sport (SIS) GO Energy + Caffeine Gel
Fast-Acting Liquid Carbohydrate (22g) with Caffeine for Mental Boost & Sustained Performance
This product is a convenient and fast-acting source of 22g liquid carbohydrate with added caffeine. GO Energy + Caffeine adds a physical and mental boost to exercise fuelling. The 22g of carbohydrates maintain energy levels during exercise, and caffeine provides extra focus and alertness when fatigued.
The convenient form-factor is ideal for versatile, on-the-go fuelling during the later stages of exercise, with no need for additional water.

Key Features & Benefits
- Fast-Acting Energy: Delivers 22g of easily digested liquid carbohydrate per serving with minimal gastrointestinal (GI) discomfort.
- Mental Boost & Alertness: Contains caffeine (75mg or 150mg depending on flavor) to provide extra focus and alertness when fatigued and to reduce perceived effort levels.
- Buffer Fatigue: Caffeine reduces perceived effort levels, helping you maintain your pace for longer.
- Convenient Fuelling: Simple, ready-to-consume form, perfect for consumption towards the end of your endurance exercise period when fatigue sets in.
- Performance Support: Used as part of your fuelling strategy, this gel can help you maintain your pace for longer.
What Is In SIS Go Energy + Caffeine 6 Pack?
| Typical Values | Cola | Double Espresso | Berry |
| Energy | 374 kJ / 89 kcal | 370 kJ / 87 kcal | 376 kJ / 89 kcal |
| Total Caffeine | 75 mg | 150 mg | 75 mg |
| Carbohydrate | 22 g | 22 g | 22 g |
| of which sugars | 0.8 g | 0.7 g | 0.8 g |
| Fat / Saturates | 0 g | 0 g | 0 g |
| Salt | 0.04 g | 0.04 g | 0.04 g |
| Vitamin B6 | 0.5 mg (36%*) | 0.5 mg (36%*) | 0.5 mg (36%*) |
| Folic Acid | 30 µg (15%*) | 30 µg (15%*) | 30 µg (15%*) |
| Vitamin B12 | 0.39 µg (15%*) | 0.39 µg (15%*) | 0.39 µg (15%*) |
*RI = Reference Intake
Ingredients
Cola: Water, Maltodextrin (33%), Flavouring, Caffeine Anhydrous, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate), Sweeteners (Acesulfame K, Sucralose), Preservatives (Sodium Benzoate, Potassium Sorbate), Sodium Chloride, Antioxidant (Ascorbic Acid), Pyridoxine HCl, Folic Acid, Cyanocobalamin.
Double Espresso: Water, Maltodextrin (33%), Flavouring, Caffeine Anhydrous, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate), Sweeteners (Acesulfame K, Sucralose), Preservatives (Sodium Benzoate, Potassium Sorbate), Sodium Chloride, Antioxidant (Ascorbic Acid), Pyridoxine HCl, Folic Acid, Cyanocobalamin.
Berry: Water, Maltodextrin (33%), Flavouring, Elderberry Juice Powder, Caffeine Anhydrous, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate), Sweeteners (Acesulfame K, Sucralose), Preservatives (Sodium Benzoate, Potassium Sorbate), Sodium Chloride, Antioxidant (Ascorbic Acid), Pyridoxine HCl, Folic Acid, Cyanocobalamin.

Suggested Use
SUGGESTED USE: GO Energy + Caffeine Gel can be consumed 30-minutes before intense exercise for mental preparation. A further one or two gels can be consumed towards the end of your endurance exercise period when you feel you need a physical boost or to improve alertness and concentration.
Simply tear off the top of the sachet and squeeze the gel directly into your mouth.
- Stock: In Stock
- Brand: Science in Sport