Grenade Caramel Chaos Protein Bar
Caramel Chaos Protein Bar. The OG of Grenade Protein Bars.
This caramel bar is loaded with 21g of Protein and features a unique power-combo of gooey caramel, crispy pieces and delicious milk chocolate coating. Introduced as the first Grenade Protein Bar back in 2015, the Caramel Chaos Protein Bar revolutionised the healthy snacking game and continues to do so today!
Curb your hanger and satisfy that sweet tooth with a Caramel Bar, today!

Grenade Bar Key Benefits
- - Protein filled and a guilt-free sweet treat
- - Healthy high protein snack for on the go
- - Low sugar, high protein, and lots of flavour
- - Decadent triple layered caramel protein bar
- - Perfect for recovering and refueling post-workout
The UK's No.1 Protein Bar
Grenade has been the best-selling protein bar brand for the last three years.
Informed Sport
Certified with the Informed Sport programme and therefore suitable for use by drug tested athletes and military personnel.
Grenade High Protein Bars
Available in a range of explosive flavours, from White Chocolate Salted Peanut to the best-selling Chocolate Chip Salted Caramel, these triple-layered chocolate-coated bars are perfect as a post-workout pick-me-up, midday treat or on-the-go snack.
Shop The Full Range Of Grenade Protein Bars Here
Grenade Nutritional Information
| Average Values Per 100g / 60g Bar: | |
| Energy | 1414kJ / 338kcal | 848kJ / 203kcal |
| Fat | 12g / 6.9g |
| of which saturates | 5.3g / 3.2g |
| of which sugars | 2.5g / 1.5g |
| Protein | 34g / 21g |
| Salt | 0.39g / 0.24g |
| Carbohydrates | 34g / 21g |
| Fibre | 4.4g / 2.7g |
| Macro Nutrient table | |
| Protein | 21g |
| Calories | 203 kcal |
| Fat | 6.9g |
| Carbs | 21g |
| Sugars | 1.5g |
Grenade Bar Ingredients:
Protein Blend (MILK Protein, Calcium Caseinate (MILK), Whey Protein (MILK)), MILK Chocolate with Sweetener (20%) (Sweetener: Maltitol; Cocoa Butter, Whole MILK Powder, Cocoa Mass, Emulsifier: SOY Lecithin; Natural Flavouring), Sweeteners: Maltitol, Sucralose; Bovine Collagen Hydrolysed, Humectant: Glycerol; Bulking Agent: Polydextrose; SOY Protein, Sunflower Oil, SOY Crisp (SOY Protein, Tapioca Starch, Salt), Flavourings, Potassium Chloride, Emulsifier: SOY Lecithin. Allergens Include: MILK, SOY. May also contain CEREALS containing GLUTEN, EGGS, NUTS, PEANUTS and SESAME.