Huel Ready-to-Drink
100% Nutritionally Complete Meal | 26 Essential Vitamins & Minerals | Plant-Based
Huel Ready-to-Drink is a delicious, complete, and affordable meal in a handy bottle. Designed for life on the go, it contains a perfect balance of protein, essential fats, carbs, fibre, and phytonutrients. Made from sustainable ingredients like oats, pea, rice, flaxseed, and coconut, it provides everything your body needs to thrive in a single, naturally gluten-free serving.
Key Performance & Wellness Benefits
- Nutritionally Complete: Every bottle provides a balanced macro split of 35:20:42:3 (carbs, protein, fat, fibre) and 400kcal of energy.
- High-Quality Plant Protein: Contains 20g of plant-based protein with a perfect amino acid profile to support muscle maintenance and satiety.
- Sustained Energy: Filled with low-GI, slow-release carbohydrates from gluten-free oats and tapioca to keep you fueled throughout the day without the sugar crash.
- Essential Fatty Acids: Rich in Omega-3 and Omega-6 (2.6g and 4.4g respectively in Berry) plus MCTs from coconut for heart and brain health.
- Full Micronutrient Spectrum: Delivers ideal amounts of 26 essential vitamins and minerals, including 100% NRV of Vitamin D and high levels of Potassium and B12.
- Eco-Conscious Packaging: Bottles are made from 51% recycled plastic and are fully recyclable.
What Is In Huel Ready-to-Drink?
| Nutrient | Chocolate | Berry | Vanilla |
| Energy | 1680kJ / 400kcal | 1680kJ / 400kcal | 1680kJ / 400kcal |
| Fat (g) | 19g | 19g | 19g |
| - of which saturates | 4.4g | 2.9g | 2.9g |
| Carbohydrate (g) | 32g | 33g | 34g |
| - of which sugars | 2.4g | 2.2g | 2.0g |
| Fibre (g) | 8.4g | 6.7g | 6.5g |
| Protein (g) | 20g | 20g | 20g |
| Salt (g) | 0.90g | 0.44g | 0.44g |
Vitamins & Minerals
Values are identical across all three flavors unless noted.
| Vitamin/Mineral | Amount | % NRV** |
| Vitamin D | 5.0 µg | 100% |
| Vitamin C | 60 mg | 75% |
| Vitamin B12 | 0.80 µg | 32% |
| Folate | 80.0 µg | 40% |
| Calcium | 260 mg | 33% |
| Iron | 5.0 mg | 36% |
| Potassium | 940 mg | 47% |
| Chloride | 462 mg | 58% |
| Component | Chocolate | Berry | Vanilla |
| Choline | 110 mg | 110 mg | 110 mg |
| Omega-3 | 2.2g | 2.6g | 2.6g |
| Omega-6 | 3.8g | 4.4g | 4.6g |
| MCTs | 0.70g | 0.70g | 0.70g |
| Nutrient | Chocolate | Berry | Vanilla |
| Energy | 400 kcal | 400 kcal | 400 kcal |
| Protein | 20 g | 20 g | 20 g |
| Fat | 19 g | 19 g | 19 g |
| — of which saturates | 4.4 g | 2.9 g | 2.9 g |
| Carbohydrates | 32 g | 33 g | 34 g |
| — of which sugars | 2.4 g | 2.2 g | 2.0 g |
| Fibre | 8.4 g | 6.7 g | 6.5 g |
| Salt | 0.90 g | 0.44 g | 0.44 g |
Vitamins & Minerals
| Vitamin/Mineral | Amount | % NRV* |
| Vitamin D | 5.0 µg | 100% |
| Vitamin C | 60 mg | 75% |
| Potassium | 940 mg | 47% |
| Chloride | 462 mg | 58% |
| Calcium | 260 mg | 33% |
| Iron | 5.0 mg | 36% |
| Folate | 80.0 µg | 40% |
| Vitamin B12 | 0.80 µg | 32% |
*NRV: Nutrient Reference Value
Usage Directions
- Serve: Best served chilled.
- Instructions: "Shake to wake" before opening.
- Storage: Store at room temperature. Once opened, keep refrigerated and consume within 12 hours.
- Dietary Info: Suitable for Vegans, Vegetarians, and those on a Gluten-Free diet. Kosher certified.
Ingredients Highlights
Base: Water, Pea Protein, Tapioca Starch, Rapeseed Oil, Gluten-Free Oat Flour, Ground Flaxseed, Medium Chain Triglyceride Powder (from Coconut), Micronutrient Blend, Natural Flavourings.
Allergy Advice: Contains Oats. May contain traces of Mustard.
Certified B Corporation: High standards of verified social and environmental performance.
- Stock: In Stock
- Brand: Huel
