KIND White Chocolate Raspberry Bar (40g)
Over 80% Whole Fruit & Nuts | Crisp Dried Raspberries | High-Fibre Plant Fuel
The KIND White Chocolate Raspberry Bar fuses whole, premium nuts with vibrant fruit and smooth white chocolate to deliver a clean, nourishing energy boost. Handcrafted with an honest recipe consisting of over 80% whole nuts and fruit, this bar pairs crunch-packed peanuts, almonds, and cashews with tart dried raspberry pieces and rich, sweet white chocolate chunks. Perfectly optimized for active lifestyles, it packs 5.2g of dietary fibre and only 4.4g of sugar per bar, proving that you can indulge your sweet cravings without compromising your athletic nutritional standards.

Key Performance & Lifestyle Benefit
- Elite 80% Fruit & Nut Core: Loaded with a whole-food premium matrix of peanuts, almonds, and cashews that yields slow-releasing plant energy, minerals, and natural essential fats.
- Low-Sugar Sweetness Profile: Delivers just 4.4g of sugar per bar, helping you dodge the erratic blood sugar spikes and mid-afternoon energy crashes caused by highly processed candy bars.
- Prebiotic High-Fibre Load: Packed with 5.2g of dietary fibre per serving to support stable gastrointestinal health, slow metabolic digestion rates, and promote long-lasting satiety.
- Natural Antioxidant Kick: Infused with genuine dried raspberry pieces, providing a clean, tangy flavor burst alongside natural, health-supporting plant compounds.
- On-the-Go Fuel Efficiency: At 227 calories, it serves as an incredibly clean, pocket-sized snack for hiking, endurance cycling, running, or busy multi-tasking days.
What is in KIND White Chocolate Raspberry Bar?
Serving Size: 1 Bar (40g)
| Typical Values | Per 40g Bar Serving | Per 100g | % RI* (Per Serving) |
| Energy | 950 kJ / 227 kcal | 2374 kJ / 568 kcal | 11% |
| Fat | 17.0 g | 42.0 g | 24% |
| — of which Saturates | 2.2 g | 5.5 g | 11% |
| Carbohydrate | 9.6 g | 24.0 g | 4% |
| — of which Sugars | 4.4 g | 11.0 g | 5% |
| Fibre | 5.2 g | 13.0 g | ** |
| Protein | 7.3 g | 18.0 g | 15% |
| Salt | 0.01 g | 0.01 g | <1% |
*RI = Reference Intake of an average adult (8400 kJ / 2000 kcal). Reference value not established. Note: Packaging highlights macro percentages based on a 40g bar profile.
KIND White Chocolate Raspberry Bar 40g
Usage & Snack Timing Protocols
- Active Endurance Fueling: Consume 1 bar roughly 30–45 minutes prior to outdoor activities like hiking or cycling for a sustained, steady release of energy from natural fats and plant fibers.
- Mid-Day Clean Snacking: Keep a bar on hand to safely manage afternoon cravings between your main macro meals without overshooting your daily carbohydrate targets
- Storage Protocol: Keep in a cool, dry ambient space out of direct sunlight to prevent the white chocolate pieces from melting.
Ingredients
Peanuts, Almonds, Fructo-Oligosaccharide, Cashews, Honey, Glucose Syrup, White Chocolate Pieces (Sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Lactose (Milk), Whey Powder (Milk), Emulsifier (Soya Lecithin), Natural Flavouring), Dried Raspberries, Natural Flavourings.
Allergen Alert: For allergens, see ingredients listed in BOLD. Contains PEANUTS, TREE NUTS (ALMONDS, CASHEWS), MILK, and SOY. May also contain trace environmental elements of other tree nuts due to facility processing environments. Always read physical packaging labels if handling severe allergies.
- Stock: In Stock
- Brand: Kind Bars