Solgar Magnesium Plus Vitamin B6
Premium Neuromuscular Synergy | Target Premenstrual Syndrome (PMS) Support | Enhanced Metabolic & Cellular Energy Spark
Solgar Magnesium Plus Vitamin B6 is a premium, synergetic mineral and vitamin complex designed to lock down smooth muscle function, stabilize nervous system communication, and relieve systemic hormonal stress. Minerals serve as foundational catalysts for thousands of internal biological reactions, constructing the physical architecture of your bones, teeth, and soft tissues. Solgar pairs high-potency Magnesium Oxide with an advanced payload of Vitamin B6 (Pyridoxine HCl). Because Vitamin B6 acts as the mandatory biological chaperone that accelerates the transport and absorption of magnesium directly into your cells, this specific combination is highly regarded by health specialists for easing monthly premenstrual syndrome (PMS) symptoms, eliminating painful muscle spasms, and revitalizing total cellular energy output.

Key Health & Performance Benefits
- Targeted Premenstrual Support: Extensively utilized to regulate fluctuating monthly hormonal pathways, helping to ease the fluid retention, mood shifts, and abdominal cramping associated with premenstrual syndrome (PMS).
- Advanced Neuromuscular Defense: Delivers 400mg of Magnesium per serving to regulate calcium entry into tissue walls, successfully preventing severe nighttime leg cramps and restoring proper muscle relaxation.
- Hyper-Elevated B6 Absorption Catalyst: Infused with 25mg of Vitamin B6 to optimize cellular assimilation, ensuring the magnesium bypasses standard intestinal barriers to saturate red blood cells and soft tissues efficiently.
- Mitochondrial ATP Energy Drive: Combines two key metabolic spark plugs to drive natural carbohydrate and macronutrient conversion, completely banishing physical fatigue and mental burnout.
- Central Nervous System Calming: Modulates essential neurotransmitter firing patterns to lower everyday psychological stress, calm anxiety, and shift the body into a relaxed, recovery-ready state.
- 100% Free From Major Allergens: Crafted in accordance with Solgar's strict standards, ensuring a formula entirely free from gluten, wheat, dairy, soya, yeast, and artificial flavors.
What Is In Solgar Magnesium Plus Vitamin B6?
Serving Size: 3 Tablets | Servings Per Container: 33 (100 Tablets Total)
| Active Co-Factor Nutrients | Value Per 3-Tablet Serving | % EC NRV* | Primary Biological Performance Target |
| Magnesium (as oxide) | 400 mg | 107% | Muscle Contraction Kinetics, Nerve Function & Bone Mass Density |
| Vitamin B6 (as pyridoxine HCl) | 25 mg | 1786% | Cellular Uptake Optimization, Hormonal Balance & PMS Defense |
*EC NRV = European Community Nutrient Reference Value.
Usage & Strategic Application Protocols
- Standard Dietary Allocation: Take exactly 3 tablets daily, accompanied by a large glass of water. Do not exceed the stated directions for use.
- The Evening Recovery & PMS Window: For optimal physical performance and cyclical comfort, consume your daily serving with a whole-food meal or water roughly 30–60 minutes before bedtime. Hitting your system at night allows the magnesium and B6 to work seamlessly alongside your body's parasympathetic recovery phase, encouraging deeper sleep and relieving muscle tightness.
- Consistency Check: Ensure daily intake, particularly during heavy training phases or specific times of the monthly cycle, to keep your internal soft tissue mineral banks perfectly saturated.

Ingredients
Magnesium (as oxide), Vitamin B6 (as pyridoxine HCl), Bulking Agent: microcrystalline cellulose; Anti-caking Agents: vegetable magnesium stearate, silicon dioxide; Cellulose Gum; Glazing Agents: hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil); Colour: titanium dioxide.
Solgar "Gold Standard" Purity Blueprint: Completely FREE of: Gluten, Wheat, Dairy, Soya, Yeast, Preservatives, Sweeteners, and Artificial Flavors. Suitable for health-conscious and active individuals seeking pure raw material profiles since 1947.
Handling & Safety Precautions: Dietary supplements must never stand in place of a varied, well-balanced diet and a healthy lifestyle. If you are taking prescription medications, managing an underlying medical condition, or are pregnant or nursing, consult your healthcare practitioner before use. Keep the bottle tightly closed in a cool, dry ambient environment completely out of reach of small children.