Per4m Micronised Creatine Monohydrate (400g)
100% Pure Micronised | ATP Energy Support | 80 Servings
Per4m Micronised Creatine provides one of the most clinically researched ingredients in sports nutrition in its most effective form. Creatine monohydrate is a natural substance that plays a critical role in the production of Adenosine Triphosphate (ATP), the primary energy source for cellular function. This micronised formula features smaller particles to support improved solubility, faster digestion, and efficient absorption compared to standard creatine powders.
Key Performance & Wellness Benefits
- High-Intensity Performance: Scientifically proven to improve physical performance during successive bursts of short-term, high-intensity exercise like weightlifting and sprinting.
- ATP Energy Production: Enhances the body's ability to regenerate ATP, providing the "explosive fuel" needed for peak power output.
- Muscle Size & Strength: Consistent supplementation supports muscle volume and strength gains when combined with regular resistance training.
- Micronised for Solubility: The ultra-fine powder texture mixes easily into water or juice, eliminating the gritty texture often found in traditional creatine.
- Exceptional Value: Each 400g tub provides 80 full servings, making it a cost-effective foundation for any performance-driven supplement stack.

What Is In Per4m Micronised Creatine Monohydrate?
Serving Size: 1 Scoop (5g) | Servings Per Container: 80
| Component | Amount Per Serving |
| Micronised Creatine Monohydrate | 5,000 mg |
Full Ingredients List
100% Micronised Creatine Monohydrate.
Usage Directions
- Loading Phase (Optional): To saturate muscle stores quickly, use one serving (5g), four times daily for the first five days.
- Maintenance Phase: After the loading phase, continue with one serving (5g) per day to maintain muscle saturation.
- Preparation: Mix one scoop into water, juice, or your post-workout protein shake.
- Timing: Can be used effectively either pre- or post-exercise.
- Advisory: An increase in body weight may occur due to intramuscular water retention. Not intended for use by children or those with pre-existing kidney conditions.
Storage Note
Store in a cool, dry place. Keep the lid tightly sealed to prevent the micronised powder from absorbing environmental moisture.