Per4m Zinc & Magnesium - 120 Capsules
Advanced Triple-Source Formula for Recovery & Sleep
300mg Elemental Magnesium, Zinc & Vitamin B6 | Vegan-Friendly
PER4M Zinc & Magnesium is formulated to support better recovery, restful sleep, and overall performance. Each serving combines Zinc, Vitamin B6, and a triple-source magnesium blend—nutrients that contribute to muscle function, energy metabolism, and the normal functioning of the nervous system. This helps you stay on track when you’re training hard and juggling a busy life.
Zinc & Magnesium delivers 300mg of elemental magnesium from three sources—bisglycinate, citrate, and oxide. Combining these forms helps maximize magnesium uptake, as each is absorbed differently, ensuring effective support for muscle function, recovery, and overall wellbeing.

Key Features & Benefits
- Triple-Source Magnesium: Delivers 300mg of elemental magnesium per serving from Bisglycinate, Citrate, and Oxide, maximizing uptake for effective muscle function and recovery.
- Supports Muscle Function & Recovery: Magnesium and Zinc contribute to normal muscle function, essential for post-workout repair.
- Aids Restful Sleep: Supports the normal functioning of the nervous system, helping you to relax and achieve better recovery.
- Metabolism & Hormonal Support: Zinc contributes to the normal function of the immune system and Vitamin B6 supports energy-yielding metabolism and hormonal activity.
- Clean & Convenient: Vegan-friendly and easy to take, making it a smart choice for effective support and daily energy.
What Is In PER4M Zinc & Magnesium?
Serving Size: 2 Capsules | Servings Per Container: 60
| Typical Values | mg/Serving | %RI* |
| Magnesium | 1477 mg | - |
| as Magnesium Bisglycinate | 727 mg | - |
| as Magnesium Citrate | 500 mg | - |
| as Magnesium Oxide | 250 mg | - |
| Providing Elemental Magnesium | 300 mg | 80% |
| Zinc (as Zinc Citrate) | 9 mg | 90% |
| Vitamin B6 | 10 mg | 714% |
*RI = Reference Intake of an average adult (8400 kJ/2000 kcal). Suitable for Vegans.
Ingredients
INGREDIENTS: Magnesium Bisglycinate, Magnesium Citrate, Magnesium Oxide, Zinc Citrate, Vitamin B6 (Pyridoxine HCL), Magnesium Stearate, Hydroxypropyl Methylcellulose Capsule.
Allergen Warning: This product is manufactured in a facility that processes products containing nuts, milk, eggs, soy and fish.
Directions
RECOMMENDED USE: Take 2 capsules per day, preferably 30-60 mins before bedtime.