Burn: Metabolic Activation & Energy
Thermogenic Support | Multi-Source Caffeine | Informed Choice Certified
Burn is designed to stoke your metabolic fire and provide the mental drive needed to dominate your weight management goals. Featuring a commanding mixture of thermogenic extracts, amino acids, and a unique multi-source caffeine blend, Burn delivers sustained energy and motivation without the sudden crash. Whether you prefer the ready-to-mix powder or the easy-to-use capsules, this formula is engineered to stack seamlessly with any calorie-controlled eating plan or exercise program.
Key Performance & Wellness Benefits
- Metabolic Motivation: Formulated with Capsimax® (Capsicum extract) and Grains of Paradise to "turn up the heat" and support thermogenesis and fat metabolism.
- Formidable Energy Blend: Contains 200mg of caffeine derived from five distinct sources, including anhydrous, green coffee bean, tea leaf, guarana, and micro-encapsulated delayed-release caffeine for long-lasting alertness.
- Focus & Drive: Enhanced with L-Tyrosine and L-Theanine to support cognitive function and mood, helping you stay locked in on your daily tasks and training.
- Nutrient Partitioning: Includes Forskholii extract and L-Carnitine Tartrate to assist in the transport of fatty acids to be used as energy.
- Banned Substance Tested: Informed Choice® Certified, ensuring every batch is regularly tested by LGC’s world-class anti-doping lab for athlete safety.
- Zero Added Sugars: A clean, transparently labeled formula that fits into health-conscious routines without hidden calories.
What Is In RuleOne Burn?
Serving Size: About 1 Scoop (7g) — Servings Per Container: 30
| Amount Per Serving | Value | % Daily Value |
| Calories | 20 | |
| Total Carbohydrate | 2g | <1%* |
| Niacin (as Niacinamide) | 10mg | 63% |
| L-Carnitine Tartrate | 1.5g | † |
| L-Tyrosine | 1g | † |
| Taurine | 1g | † |
| Caffeine (from Anhydrous Caffeine, Green Coffee Bean Extract, Tea Leaf Extract, Guarana Seed Extract, Delayed-Release Caffeine [zümXR®]) | 200mg | † |
| Decaffeinated Green Tea Leaf Extract | 195mg | † |
| Decaffeinated Green Coffee Bean Extract | 175mg | † |
| Capsicum Fruit Extract (CapsiMax®) | 25mg | † |
| Grapefruit Seed Extract | 25mg | † |
| Grains of Paradise (Aframomum melegueta) Seed Extract | 20mg | † |
| Black Pepper Fruit Extract (BioPerine®) | 5mg | † |
*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established.
Usage Directions
- Powder: Mix one serving with 250ml–300ml of cold water.
- Capsules: Take one serving (as per label instructions) with water.
- Timing: Best taken in the morning or 20–30 minutes before exercise to maximize energy and metabolic output.
- Note: One serving delivers the energy equivalent of approximately two cups of strong coffee. Do not combine with other caffeine sources if you are sensitive to stimulants.
Active Ingredients Matrix
Multi-Source Caffeine (Anhydrous, Coffee Bean, Tea Leaf, Guarana, Micro-encapsulated), Capsimax®, Grains of Paradise, BioPerine®, Green Tea & Coffee Extract, Ginger Extract.