Rule One Proteins – Mass Gainer
Massive 1,260 Calorie Fuel | 100% All-Whey Protein Matrix | 254g Precision Complex Carbs
Rule One Proteins Mass Gainer is a premium, high-impact weight-building powerhouse engineered specifically for hardgainers, strength athletes, and competitors who struggle to meet their caloric demands. To pack on quality mass, you need a formula that provides dense calories without relying on cheap, low-grade sugars. Rule One delivers a massive 1,260 calories per serving, driven by a 254g complex carbohydrate blend featuring organic rice bran and high-molecular-weight Carb10®. Combined with a 40g 100% all-whey protein matrix that supplies 9g of naturally occurring BCAAs, this formula fuels deep workout recovery and steady muscle growth. Infused with creatine monohydrate for extra size-building support, this Informed-Choice certified gainer is the definitive toolkit for expanding your physical frame.

Key Performance & Mass Building Benefits
- Dominant 1,260 Calorie Surplus: Provides a dense, high-volume calorie stream engineered to outpace fast metabolisms and reliably build body mass.
- 100% All-Whey Protein Engine: Fuses rapid-absorbing Whey Concentrate, Isolate, and Hydrolysate to rapidly trigger post-workout protein synthesis, delivering 40g of clean protein with zero inferior dairy or plant fillers.
- 254g Advanced Carb10® Blend: Anchored by low-glycemic Maltodextrin, Organic Rice Bran, and Pea Starch to quickly restore muscle glycogen, maintain clean training energy, and prevent severe insulin crashes.9g Natural BCAA Payload: Packed with a high-dose chain of essential branched-chain amino acids to block intra-workout muscle catabolism and accelerate deep tissue repair.
- Integrated Size Catalyst: Fortified with 1g of pure Creatine Monohydrate to support intramuscular water retention, elevate ATP cell energy, and scale up short-term lifting power.
- Informed-Choice Anti-Doping Security: Rigorously batch-tested for banned substances by the world-class anti-doping laboratory, LGC, offering professional safety for drug-tested sports.
WHat Is In Rule One Proteins – Mass Gainer?
Serving Size: 2 Heaping Scoops (325g) | Servings Per Container: Approx. 16
| Typical Nutritional Values | Per 325g Mega Serving | Per 100g Powder | % Daily Value (DV)* |
| Calories | 1260 kcal | 388 kcal | 63% |
| Protein | 40 g | 12.3 g | 80% |
| Total Carbohydrate | 254 g | 78.2 g | 92% |
| — Dietary Fiber | 7 g | 2.2 g | 25% |
| — Total Sugars | 14 g | 4.3 g | ** |
| — Includes Added Sugars | 10 g | 3.1 g | 20% |
| Total Fat | 8 g | 2.5 g | 10% |
| — Saturated Fat | 4 g | 1.2 g | 20% |
| Cholesterol | 160 mg | 49.2 mg | 53% |
| Sodium | 350 mg | 107.7 mg | 15% |
| Potassium | 1240 mg | 381.5 mg | 26% |
| Calcium | 360 mg | 110.8 mg | 28% |
| Iron | 8 mg | 2.5 mg | 44% |
| Active Ingredients | |||
| Creatine Monohydrate | 1000 mg (1 g) | 308 mg | ** |
Vitamin D: 0mcg (0% DV). *The % Daily Value (DV) establishes how much a nutrient in a serving contributes to a standard daily 2,000 calorie diet. Daily Value not established.
Usage & Strategic Bulking Protocols
- Basic Mix Guide: Blend or shake 2 heaping scoops (325g) with 20–24 oz. (approx. 600ml–700ml) of cold water, milk, or your favorite beverage in a high-capacity shaker cup or blender until smooth. (Because of the high powder density, using a digital kitchen scale is highly recommended).
- Advanced Smoothie Upgrade: Blend your 2 scoops with a whole banana, a generous tablespoon of peanut butter, and ice cubes to build a nutrient-dense, recovery-focused gourmet meal.
- Extreme Calorie Stack: For those with an extreme metabolism, mix the 2 scoops with 24 oz. of whole milk and two scoops of vanilla ice cream to create an ultra-high-calorie mass-gaining shake.
- Strategic Timing: Use alongside regular whole-food meals—not as a complete replacement—to hit your daily calorie targets. Take daily on both training and rest days.

Ingredients List
Carbohydrate Blend (Maltodextrin, Organic Rice Bran, Pea Starch, Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Cocoa (Processed with Alkali), Natural and Artificial Flavors, Guar Gum, Sucralose, Acesulfame Potassium, Stevia Leaf Extract, Soy Lecithin, Sunflower Lecithin, Salt.
Allergen Alert: Contains MILK and SOY. Processed inside a state-of-the-art facility managing professional sports nutrition. Suitable for vegetarians. Product appearance and exact macro configurations may vary slightly across regional batches. Store tightly sealed in a cool, dry place out of reach of children.