Rule 1 (R1) Fish Oil Softgels
Essential Omega-3s | Pure Marine Source | Heart & Brain Support
Rule 1 Fish Oil provides a concentrated source of essential fatty acids that the body cannot produce on its own. Each softgel delivers 1,000mg of pure fish oil, supplying a balanced ratio of 180mg EPA and 120mg DHA. These nutrients are critical for supporting cardiovascular health, brain function, and overall wellness. With a clean formula containing only four primary ingredients, it offers a straightforward way to meet your daily omega-3 requirements.

Key Performance & Wellness Benefits
- Essential Fatty Acid Support: Provides 300mg of total Omega-3s, helping to bridge the gap if your diet is low in fatty fish like salmon or mackerel.
- Pure & Simple Formula: Contains only fish oil, gelatin, glycerin, and water, ensuring you get the nutrients you need without unnecessary fillers or banned substances.
- Heart and Brain Health: EPA and DHA are scientifically recognized for their roles in maintaining healthy cholesterol levels and supporting cognitive performance.
- Zero Sugar & Carbs: A clean supplement profile that fits perfectly into ketogenic, low-carb, or calorie-conscious dietary plans.
- Quality Sourcing: Derived from anchovies, providing a high-quality marine source of these vital nutrients.
What Is In Rule 1 (R1) Fish Oil Softgels?
Serving Size: 1 Softgel | Servings Per Container: 100 Servings
| Component | Amount Per Serving | % Daily Value* |
| Omega-3 Fish Oil | 1,000 mg (1 g) | † |
| — EPA (Eicosapentaenoic Acid) | 180 mg | † |
| — DHA (Docosahexaenoic Acid) | 120 mg | † |
| Total Fat | 1 g | 1% |
| Cholesterol | 5 mg | 2% |
| Calories | 10 | - |
*Percent Daily Values are based on a 2,000 calorie diet. †Daily Value not established.

Usage Directions
- Dosage: Take one (1) softgel daily.
- Timing: For optimal absorption, it is highly recommended to take the softgel with a meal containing healthy fats.
- Allergen Note: This product contains Anchovy (Fish).
- Storage: Keep the bottle tightly closed in a cool, dry place to prevent the softgels from sticking or oxidizing.