Solgar Folate 400 mcg (as Metafolin®)
Body-Ready Active Vitamin B9 | Critical Maternal Tissue & Prenatal Support | Advanced Cardiovascular & Cellular Energy Catalyst
Solgar Folate 400 mcg stands as the premier bio-effective standard for prenatal care, cardiovascular wellness, and DNA synthesis. While standard folic acid is commonly used in general supplements, it is a synthetic compound that must be completely converted by specific liver enzymes into an active form before your cells can use it. A massive portion of the population carries genetic variations that drastically limit this internal conversion process. Solgar solves this structural roadblock by delivering patented Metafolin® (Calcium-L-methylfolate)—the exact, naturally active form of Vitamin B9 that is fully "body-ready" to immediately cross blood barriers without any digestive conversion delay. Highly recommended for pregnant women, those actively trying to conceive, and individuals looking to curb systemic fatigue and lock down healthy heart pathways.

Key Health & Prenatal Performance Benefits
- Patented Metafolin® Bioavailability: Delivers a bio-identical, active form of L-methylfolate that skips the typical hepatic conversion cycle, guaranteeing maximum cellular absorption even in individuals with sensitive digestive tracks or genetic absorption limitations.
- Essential Maternal Tissue Growth: Serves as a vital mandatory safeguard during pregnancy to promote optimal maternal tissue expansion, support placental structure, and aggressively minimize the risk of neural defects in a developing fetus.
- Homocysteine Regulation & Heart Defense: Directly assists the safe conversion of homocysteine back into methionine, preventing dangerous arterial wall irritation and providing comprehensive protection for your cardiovascular system.
- Red Blood Cell & Hemoglobin Synthesis: Works hand-in-hand with daily vitamins to stimulate proper cellular division and healthy blood formation, combatting clinical anemia and chronic fatigue.
- Immune Defense & Mind Balance: Supports continuous amino acid synthesis to keep your natural immune response agile, while assisting neurotransmitter production to stabilize everyday psychological function.
- 100% Clean Vegan Purity: Formulated entirely within a plant-based matrix, making it fully suitable for Vegan, Vegetarian, and Kosher lifestyles with zero synthetic fillers.
What Is In Solgar Folate 400 mcg?
Serving Size: 1 to 3 Tablets Daily | Servings Per Container: Varies by bottle layout (Standard 50 or 100 Tablet bottles)
| Active Bio-Form Ingredient | Value Per 1-Tablet Serving | % EC RDA* | Primary Biological Performance Target |
| Folate (as calcium-L-methylfolate as Metafolin®) | 400 µg | 200% | Pre-Converted Prenatal Defense, Cell Division & Cardioprotection |
*EC RDA = EC Recommended Daily Allowance.
Usage & Strategic Timing Protocols
- Standard Dietary Allocation: As a food supplement for adults, consume 1 to 3 tablets daily, accompanied by a full glass of water.
- The Prenatal Window: For women planning to conceive or those in their first trimester, taking this bio-ready form daily ensures your internal folate pools stay fully saturated to support fast-paced embryonic cell division.
- Optimal Digestive Timing: Can be taken smoothly at any hour of the day, with or without food. To establish a rigid routine, take it alongside your morning breakfast or combine it with a premium trace mineral.

Ingredients
Bulking Agents: (mannitol, microcrystalline cellulose), Anti-caking Agents: (vegetable stearic acid, silicon dioxide, vegetable magnesium stearate), Crosslinked Cellulose Gum, Folate (as calcium-L-methylfolate as Metafolin®).
Solgar "Gold Standard" Purity: 100% Vegan, Vegetarian, and Kosher Friendly. Formulated using naturally sourced ingredients since 1947. Completely FREE of: Gluten, Wheat, Dairy, Soya, Yeast, Preservatives, Sweeteners, Artificial Flavors, or Colors. Free from sugar, salt, and starch.
Handling & Safety Precautions: Dietary supplements must never stand in place of a varied, well-balanced diet and a healthy lifestyle. If you are taking prescription medications, managing an underlying medical condition, or are currently pregnant or nursing, consult your healthcare practitioner before use. Keep the bottle tightly closed in a cool, dry place safely out of reach of small children.
- Stock: In Stock
- Brand: Solgar