PhD Creatine Micronised Powder 250g *30% OFF*

  • PhD Creatine Micronised Powder 250g  *30% OFF*
  • Retail Price: €13.75

  • Our Price: €6.99

PhD Creatine Micronised Powder 250g *30% OFF*

  • Brand: PhD Nutrition
  • Product Code: Phd-CREATINE250G
  • Availability: Out Of Stock
  • Retail Price: €13.75

  • Our Price: €6.99

Micronised Creatine Powder 250g

PhD Nutrition Creatine Monohydrate is a high quality, premium Creatine supplement featuring 100% micronised grade Creatine monohydrate and delivering 5g of Creatine per serving.

Creatine Monohydrate is one of the most widely researched and possibly most effective sports supplements available on the market. Creatine is key in the provision of energy and has been found to increase physical performance during successive bursts of short term, high intensity training - making it ideal for strength and power sports and resistance training.

  • Proven to increase physical performance*
  • Instant mix powder
  • Ideal for strength and power sports

What is Creatine Monohydrate?

Creatine Monohydrate is one of the longest serving products in the sports nutrition world. It’s textbook supplementation for those looking to build explosive strength and adding quality lean muscle tissue.

PhD Creatine is:

  • Vegan Friendly
  • Soya Free
  • GMO Free
  • Palm Oil Free
  • Dairy Free

Who is Creatine Monohydrate for?

Creatine Monohydrate is predominantly for those looking to improve strength and performance. Higher stores of creatine in muscle cells can significantly improve explosive power.

The Benefits of Creatine Monohydrate

Creatine Monohydrate has been at the forefront of sports nutrition for many years now & I’m sure it will continue to be a fans favourite for years to come. Widely researched, studies show that Creatine Monohydrate supports strength and strength endurance. 

* Creatine helps increase performance during short term bouts of high intensity exercise. This beneficial effect is obtained with a daily intake of 3 g of creatine.


100% micronised grade creatine monohydrate.

ALLERGY INFORMATION: For allergens, see ingredients in bold. May contain wheat, peanuts, nuts, egg.

Directions For Use

Depending on what website you are on may depend on the recommendation of when and how to use creatine monohydrate. However, it has been found that to load creatine monohydrate quickly and effectively is to consume 0.3g per kg body weight preferably with a high GI carb meal or drink as insulin helps the delivery of the creatine to the muscle. It is advised to follow this protocol for approx. 5 days and then lower to a maintenance dose of 4-5 grams per day.

1 10cc scoop provides a 5g serving of Creatine Monohydrate.

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  • Retail Price: €13.75

  • Our Price: €6.99

  • Brand: PhD Nutrition
  • Product Code: Phd-CREATINE250G
  • Availability: Out Of Stock

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Tags: PhD Nutrition, Creatine

Disclaimer: Images are for Illustration Only, The nutrition facts are based on one particular flavour and were current and accurate to the best of our knowledge at the time they were entered. Some flavours may be different in terms of nutritional information, servings per container and weight.  Please note that manufacturers often change formulas or ingredients without notifying us. Please always read the labels, warnings, and directions to ensure it meets your requirements prior to opening or unsealing , using or consuming a product.